EventsTai Chi & Qigong

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Tai Chi & Qigong

8:00 AM – 9:00 AM
North Plains Public Library

Description


Tai Chi &Qigong Class at the Senior Center

Fridays at 8:00 a.m. at the Senior Center basement starting September 9th-October 28th. Learn and practice Tai Chi and Qigong exercises to increase energetic vitality, rejuvenate the mind, body, & soul, and improve agility and flexibility with Christina. Drop in, no registration required. If accommodations would help you attend, please ask!

Suitable for:
Adults
Type:
Class/Workshop
Language:
English

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