Strength in Stillness

Strength in Stillness

The Power of Transcendental Meditation

Book - 2018
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A practical guide to meditation by a leading authority shares insights into the scientific principles behind why and how Transcendental Meditation works to reduce stress, access inner power, and build resilience.
Publisher: New York : Simon and Schuster, 2018.
ISBN: 9781501161216
1501161210
9781501161223
1501161229
Characteristics: 215 pages ; 20 cm
Additional Contributors: O'Leary, Kevin Carr - Author

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woodstein52
Jul 14, 2018

An advertisement for an expensive form of meditation that isn't really any better than various other forms you could learn from a book. Definitely not a guide to Transcendental Meditation -- because a guide to Transcendental Meditation would defeat the entire purpose of Transcendental Meditation, which appears to be to take your money.

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conorcrawford33
Feb 27, 2018

Reads as an infomercial, complete with locations of TM centers across the U.S., in the very back of the book. Small snippets from very famous TM practitioners such as Jerry Seinfeld and Russell Brand throws off the whole flow of the book and the entire point of TM, which is where it should be about you and your own senses, not other personal accounts from others. It's great that it has worked for them! But this book and TM should also help you, too! It doesn't! This is not a good book for those looking to start using TM, or are even curious about its usefulness.

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