Offline Humans
How to Stop Scrolling and Reconnect With the Real World
Learn the science behind our addiction to our phones and online content, and tips on how to be online less and live our lives more. - Cedar Mill & Bethany Libraries


25 items
How to Stop Scrolling and Reconnect With the Real World
100 Things to Beat Tech Addiction
a Digital Detox for the Whole Family
How to Live Joyfully in the Digital Age
Resisting the Attention Economy
How to Live (in Peace) With Smart Machines
the Two-week Tech Reset for Kids
Simple Rules for Reclaiming Your Life
How to Break Away From Overworking, Overdoing, and Underliving
a Guide to Creating a Life Worth Living
Plain Living in a Busy World
How to Reconnect With Yourself in An Overconnected World
Everyday Practices for a World Gone Mad
How to Be Calm and Mindful in a Fast-paced World
a Science-based Plan to Rewire Your Child's Brain and Take Back Your Family in the Age of Screens and Ultraprocessed Foods
Building Digital Boundaries When Offline Isn't An Option
the Power of Talk in a Digital Age
Choosing a Focused Life in a Noisy World
Protecting Childhood and Family Relationships in the Digital Age
Coping With Digital Distraction and Sensory Overload
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